FitCards Ultimate Ninja takes bodyweight exercise to its highest level. It provides a 52-card deck that displays various exercises with video demonstrations for you to follow. Four exercises are associated with a particular focus and are assigned to each suit. For example, diamonds represent push up variations, spades represent pull-up variations, clubs represent legs/abs, and hearts represent cardio/core exercises.
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Features (Detailed)
−52 playing cards that are randomly chosen to make your routine more interesting and to promote muscle confusion for optimum fitness results.
−20+ Exercises including “add your own” exercise option, so your options are endless.
- Example exercises include spiderman push ups, hindu push ups, ninja jump squats, pistol squats, pendulum knee raises, clapping pull ups, skull crusher pull ups, swinging plank, tripod switches and many more!
−Name your custom routines and save them (ex: upper body, core, lower body, cardio).
−Modify exercise option in order to decrease or increase exercise difficulty.
−Tap deck in order to continue to your next exercise.
−Video demonstrations with varying view angles displayed inside of each card.
−Audio is provided, stating the name, and amount of time or reps required to complete each exercise.
−A warning beep that will go off during the last 5 seconds of each timed exercise.
−8 water break options are provided that allow you 30 seconds until your next exercise.
−Timer and point system provided in order to log and track progress.
−View history to track previous workouts